Image Collection of Teri H Hoover

Sunday, October 10, 2010

Grounded and Open


 
Akke Yoga's Place-   Blacksburg, VA Oct 10, 2010


While sitting comfortably grounded,
Do a bit of cleaning 
and 
take out the trash.

Then open up some windows
and 
let in lots of light.


Breathe



2 comments:

  1. SharonMonday, October 11, 2010

    I have a yoga lesson, my first in many many years, first thing tomorrow morning. I am a bit nervous. It will be worth it if the light comes in.

    ReplyDelete
  2. teriMonday, October 11, 2010

    Sharon, It is kind of like riding a bike- just watch out for debris in the road. LOL And as Akke (my teacher)says don't do anything unless you can do it with a genuine smile. Blessings

    ReplyDelete

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